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Move More, Milton!
Wellness Week: January 23 - 28
Move more at the Milton Leisure Centre and Sports Centre - and leave your wallet at home! Keep your New Year's resolutions to be more active by enjoying free use of the weight/cardio room at the Milton Leisure Centre and participating in free group fitness and aquafit classes at both facilities.
New Walking/Jogging Track at the Milton Sports Centre
The Town of Milton is pleased to introduce a walking/jogging track at the Milton Sports Centre, added this year as part of the Centre's expansion. The track offers an ideal venue for engaging in one of the easiest ways to stay active; just 30 minutes of brisk walking or jogging each day may help improve your mental and physical health. Walk or jog to your heart's content! A full-year membership is only $5. (1 km = five laps.)
Walk Around the World!
Help us walk, jog or run around the world. Laps around the Sports Centre walking/jogging track are recorded on a monthly basis and will get us one step closer to reaching our goal of travelling around the circumference of the world. Every step counts so come out to the Sports Centre and get moving!
| Month | Laps | Kilometres | Location |
| September | 26,000 | 5,200 | Dublin, Ireland |
| October | 39,927 | 7,626 | Kathmandu, Nepal |
| November | 52,095 | 9,637 | Juneau, Alaska |
Take to the Trails!
Explore the trails in a neighbourhood near you and connect with your community. Explore nature while you nurture your health all winter long.
Sign up for e-news
Subscribe to the Move More, Milton! e-newsletter for ideas on how to be more active, more often.
Community Partners
About Move More, Milton
Move More, Milton! is a community-wide program designed to encourage Milton residents and employees to be more active, more often and as a result - healther! Think you need to run a marathon, work out for hours at at time or spend money to be active? Think again! You can easily include a variety of activities in your daily routine anytime and anywhere to benefit your health, maximize your mood, connect with your community and have some fun!
For more information about how you can get involved with Move More, Milton, contact 905-878-7252, ext. 2706.
Move More, Milton! is an initiative of Milton's Physical Activity Plan. Move More, Milton! was developed by the Town of Milton, in partnership with Milton Community Resource Centre, and funded by the Ministry of Health Promotion.
