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Active Living - Find Your Fit!

Drop-in Fitness Programs 

Thinking about being more active this year? Choose from registered and drop-in programs. Explore personal training for an added boost!

Active Living Student Summer Pass (April 15 - September 1, 2017)

Now available for College and University Students

At $100, this all-inclusive pass offers great value for students to save money and stay fit all summer long. The pass includes fitness centres/classes, skating, walking/running tracks and whirlpool & sauna.

Available for purchase until July 31, 2017 (price is pro-rated daily); details below.

Find Your Fit fitness poster with man and woman

Fitness classes, fitness centres, swimming, skating, walking/running tracks, sauna & whirlpool

  Annual 10 Visits Single Fitness Visit Valid April 15 to September 1, 2017
Youth (14 - 17 years) $254.65 $75.16 $8.35  
Adult (18 - 64 years) $363.79 $83.51 $9.28  
Older Adult (65+ years) $254.65 $75.16 $8.35  
Active Living Student Summer Pass*



*Active Living Student Summer Pass is for all College and University Students that are 17+ years with a valid student ID or acceptance letter at the time of purchase. Available for purchase until July 31, 2017 (price is prorated daily).

Annual pass holders receive:

  • 25% discount on registered fitness programs (does not include older adult programs at the Milton Seniors' Activity Centre)
  • Fitness Centre orientation

There are no cancellation fees for annual pass holders.

Registered Fitness Programs

Looking for current fitness trends?

We offer TRX, HIIT, Zumba and more!

Looking for specialized programs?

We have a workout that will be just right for you:

  • Pre and post-natal programs (Fitness, Pilates and Yoga)
  • Family programs (Family Zumba)
  • Higher intensity programs (Bootcamp, Powerlifting, Virtual Spinfit and Small Group Training)
  • Lower intensity programs for older and adults and those looking for modified programs due to a health condition

Registered Fitness Programs

Personal Training

Working with a personal trainer can help you stay motivated, encourage you to push yourself to your full potential, prevent injuries, correct form and helps to keep you accountable.  Our certified, friendly staff can help you achieve results faster than working on your own. Each program is tailored specifically to your fitness goals.

The more sessions you purchase, the more you save!

  •  1 session: $65/hour
  • 10 sessions: $60/hour
  • 50 sessions: $55/hour
  • 100 sessions: $50/hour

 Fitness Centres

 Mattamy National Cycling Centre

Mattamy National Cycling CentreFitness Centre at Mattamy National Cycling Centre

2015 Pan Am Boulevard Monday - Sunday: 6:00 am - 10:00 pm


  • Group fitness classes in the Fitness Studio
  • Fitness Centre
  • Indoor walking/running track
  • Panoramic views of the Niagara Escarpment!
 Milton Leisure Centre

Milton Leisure CentreWeight Room at Milton Leisure Centre

1100 Main Street East

Monday - Friday: 6:00 am - 10:00 pm

Saturday & Sunday: 8:00 am - 8:00 pm


  • Group fitness classes in the Fitness Studio
  • Fitness Centre
  • Swimming pool
  • Whirlpool
  • Sauna
 Milton Sports Centre

Milton Sports CentreFitness Studio at Milton Sports Centre

605 Santa Maria Boulevard

Monday - Friday: 6:00 am - 10:00 pm

Saturday & Sunday: 8:00 am - 8:00 pm


  • Group fitness classes in the Fitness Studio
  • Swimming pool
  • Indoor walking/running track