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Active Living - Find Your Fit!

Why wait until January to think about being more active in the new year? Choose from registered and drop-in programs. Explore personal training for an added boost!

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  Annual 10 Visits Single Fitness Visit
Youth (14 - 17 years) $254.65 $75.16 $8.35
Adult (18 - 64 years) $363.79 $83.51 $9.28
Older Adult (65+ years) $254.65 $75.16 $8.35

Annual pass holders receive:

  • 25% discount on registered fitness programs (does not include older adult programs at the Milton Seniors' Activity Centre)
  • Fitness Centre orientation

There are no cancellation fees for annual pass holders.

Drop-in Fitness Schedule

Fall & Winter Fitness Schedule (See cancellations below.)

Drop-in Fitness Schedule Cancellations

Facility Drop-in Program Class Dates Affected Times Affected
All Facilities All Programs

 

Dec 25 - 26, Jan 1, Apr 14

 
Registered Fitness Programs

Looking for current fitness trends?

We offer TRX, HIIT, Zumba and more!

Looking for specialized programs?

We have a workout that will be just right for you:

  • Pre and post-natal programs (Fitness, Pilates and Yoga)
  • Family programs (Family Zumba)
  • Higher intensity programs (Bootcamp, Powerlifting, Virtual Spinfit and Small Group Training)
  • Lower intensity programs for older and adults and those looking for modified programs due to a health condition

Registered Fitness Programs

Personal Training

Working with a personal trainer can help you stay motivated, encourage you to push yourself to your full potential, prevent injuries, correct form and helps to keep you accountable.  Our certified, friendly staff can help you achieve results faster than working on your own. Each program is tailored specifically to your fitness goals.

The more sessions you purchase, the more you save!

  •  1 session: $65/hour
  • 10 sessions: $60/hour
  • 50 sessions: $55/hour
  • 100 sessions: $50/hour
 Fitness Centres
 Mattamy National Cycling Centre

Mattamy National Cycling CentreFitness Centre at Mattamy National Cycling Centre

2015 Pan Am Boulevard Monday - Sunday: 6:00 am - 10:00 pm

Amenities/programs: 

  • Group fitness classes in the Fitness Studio
  • Fitness Centre
  • Indoor walking/running track
  • Panoramic views of the Niagara Escarpment!
 Milton Leisure Centre
 

Milton Leisure CentreWeight Room at Milton Leisure Centre

1100 Main Street East

Monday - Friday: 6:00 am - 10:00 pm

Saturday & Sunday: 8:00 am - 8:00 pm

Amenities/programs:

  • Group fitness classes in the Fitness Studio
  • Fitness Centre
  • Swimming pool
  • Whirlpool
  • Sauna
 Milton Sports Centre
 

Milton Sports CentreFitness Studio at Milton Sports Centre

605 Santa Maria Boulevard

Monday - Friday: 6:00 am - 10:00 pm

Saturday & Sunday: 8:00 am - 8:00 pm

Amenities/programs:

  • Group fitness classes in the Fitness Studio
  • Swimming pool
  • Indoor walking/running track