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Fitness: Just the Right Fit!

Whether you're looking to keep active while your child is participating in a Town program, or wanting to get in the best shape of your life, we have everything you need to make it happen!

Our fitness team is made up of fully certified fitness professionals who specialize in designing fitness programs for people of all ages, including children, older adults, and those with special needs. We keep up with the hottest fitness trends by offering programs such as TRX, HIIT, Zumba and more!

Fitness Passes

Commit to fitness according to your own timeline. Sign up for a 90-day or annual fitness pass for group fitness classes, length swims and/or the Fitness Centre. See our drop-in schedule below for pass options and pricing.

Student Summer Pass

Drop-in Schedules

Drop-in Schedule Cancellations

Facility Drop-in Program Class Dates Affected Times Affected
All Facilities All Programs

 

Dec 25 - 26

 

Registered Specialty Fitness Programs

Explore our pre- and post-natal programs as well as opportunities for parent-and-child fitness. Try our therapeutic programs as well as lower intensity classes, suitable for older adults and those who are looking for a modified exercise program due to a health condition. We have a workout that will be "just the right fit" for you! 

Register for a specialty fitness class to try something new and stay active with a regular fitness routine.

Registered Fitness Programs

 Personal Training

Working with a personal trainer can help you stay motivated, encourage you to push yourself to your full potential, prevent injuries, correct form and helps to keep you accountable.  Our certified, friendly staff can help you achieve results faster than working on your own. Each program is tailored specifically to your fitness goals.

The more sessions you purchase, the more you save!

 Packages

 One-hour Sessions

 Member

 Non-Member

 Individual

 1  $53.36  $64.04
 3  $152.10 ($50.70 per session)  $182.52 ($60.84 per session)
 5  $240.15 ($48.03 per session)  $288.15 ($57.63 per session)
 10  $426.90 ($42.69 per session)  $512.30 ($51.23 per session)
 Fitness Centres
Mattamy National Cycling CentreFitness Centre at Mattamy National Cycling Centre
2015 Pan Am Boulevard
Monday - Sunday: 6:00 am - 10:00 pm

Amenities/programs: 

  • Group fitness classes in the Fitness Studio
  • Fitness Centre
  • Indoor walking/running track
  • Panoramic views of the Niagara Escarpment!

Milton Leisure CentreWeight Room at Milton Leisure Centre
1100 Main Street East
Monday - Friday: 6:00 am - 10:00 pm
Saturday & Sunday: 8:00 am - 8:00 pm

Amenities/programs:

  • Group fitness classes in the Fitness Studio
  • Fitness Centre
  • Aquafit classes
  • Swimming pool
  • Whirlpool
  • Sauna

Milton Sports CentreFitness Studio at Milton Sports Centre
605 Santa Maria Boulevard
Monday - Friday: 6:00 am - 10:00 pm
Saturday & Sunday: 8:00 am - 8:00 pm

Amenities/programs:

  • Group fitness classes in the Fitness Studio
  • Group Aquafit classes
  • Swimming pool
  • Indoor walking/running track