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Seniors' Activity Centre Programs and Workshops

Drop-in Programs

Enjoy the flexibility to drop in to a wide variety of programs at any time, on your own or with friends.  Engage in active living or general interest programs in a fun-filled, social setting.

Drop in to a Program

 

Registered Programs

Participate in a wide variety of registered active living and general interest programs, designed to suit many areas of interest and promote healthy minds and bodies. Program offerings include Zumba, Strengthen & Tone, Osteofit, Yoga and much more! 

Community Services Guide

 

Event Details

Supermarket Smarts and Label Reading

Wednesday, February 7 | 1:00 - 2:30 pm
Free!

Learn great tips to incorporate with your meal plan, explore the products that individuals are unsure of trying and how to do label reading. Provided by Sobeys. Pre-registration required.

Power of Attorney and Wills

Wednesday, February 21 | 1:00 - 2:30 pm
Free!

Learn about the importance of having a will and power of attorney, and the things to consider when making them. Provided by Milton S.A.L.T and Solutions for Aging. Pre-registration required.

Insurance for Older Adults

Wednesday, February 28 | 1:00 - 2:30 pm
Free!

Find out what you need to know about travel insurance and general insurance in this workshop by S.A.L.T. and Inroad Insurance Brokerage. Pre-registration required.

 Medication Management

 

Wednesday, March 7 | 1:00 - 2:30 pm
Free!

Medications can have different effects as people age. They can relax you, change your mood, or make you sleepy. Join us as we discuss various medications, their side effects and drug interactions. Provided by S.A.L.T and Shoppers Drug Mart. Pre-registration required.

Selling, Renovating or Downsizing Your Home

Wednesday, March 14 | 9:30 – 11:30 am
Free!

Have you ever wondered if you are making the right choice? Maybe you are thinking of buying a smaller home or perhaps a condo. Should you stay and renovate? Are you thinking of selling your cottage? What is the trend in real estate? Find out tips how to guide you in the right decision for you. Pre-registration required.

Oral Health for Now

Wednesday, March 14 | 1:00 – 2:30 pm
Free!

Find out the Importance of good oral health that will include daily mouth care, free oral health screening clinics and the services, resources and fee assistance available for older adults through the Halton Region.
Pre-registration required
.

Nutrition and a Healthy Brain

Wednesday, March 21 | 10:00 – 11:00 am
Free!

Join us as we discuss nutrition and medication and how it effects your brain. Find out what you can do to improve your overall general functioning. Provided by Real Canadian Superstore.
Pre-registration required
.