COVID-19 updates: In Step 3 of the province's Roadmap to Reopen, indoor and outdoor pools can reopen with capacity restrictions. The Town of Milton will take a staggered approach to reopening services and facilities. 

Aquafit classes

Stay active with aquafit classes, available at the Milton Leisure Centre and Milton Sports Centre.

Register for Aquafit Classes


  • Registration is required for all pool visits 
  • Registration opens 72 hours in advance for Milton residents and 48 hours in advance for non-residents
  • All aquafit classes have limited capacities to allow safe distancing and maintain public health guidelines
  • Aquafit classes are 45 minutes long
  • Visit our registration information web page for step-by-step registration instructions, including how to create an account

Aquafit classes

  • In order to register for an aquafit class, you will need to create an account in our online registration system
  • 10 visit aquafit passes can be used to book aquafit classes
  • Admission to pool programs begins 10 minutes prior to the start of the program
  • Participants are asked to not arrive at the facility prior to this time

Pool equipment

  • Lifejackets and aquafit floats that are used are disinfected prior to being used again


Below are the current rates for our aquafit classes. 

All prices include HST. Annual passes and 10-visit passes expire one year from the date of purchase.
Age Single visit 10-visit pass Annual pass
Youth (14-17) $10.72 $96.51 $363.65
Adult (18-64) $11.84 $106.62 $519.47
Older adult (65+) $10.72 $96.51 $363.65

COVID-19 safety measures

The following are measures put in place for Step 3 of the Province's Roadmap to Reopen plan:

  • Facility capacity limits are based upon the ability for all participants to remain 2 metres apart  
  • You will be asked COVID-19 screening questions upon entering the facility 
  • Masks must be worn at all times while inside the facility and changerooms
  • Instructors will wear face masks while teaching, except when they enter the water to demonstrate skills while maintaining distance from participants
  • While changerooms and showers are open with capacity restrictions, we ask that swimmers shower at home prior to attending  
  • Swimmers are encouraged to come prepared to minimize changeroom traffic
  • Post-swim showers are best taken at home
  • Washrooms are available if needed, but swimmers are encouraged to use washrooms at home before and after programs if possible
  • Staff will sanitize equipment and touchpoints regularly throughout the day


To cancel a class you have registered for, please log into your account or contact us

Aquafit program descriptions

Explore the different registered aquafit programs offered in Milton.

Shallow aquafit 

Use the resistance of water to stretch and strengthen your muscles while also getting a great cardio workout. This class is suitable for swimmers and non-swimmers alike.

Deep aquafit

This class provides a moderate to intense total body workout in deep water, including cardiovascular and muscle strengthening. Participants should feel comfortable in deep water. We will provide floatation belts.

Warm water aquafit

This class is a full body workout in warm water and includes muscle strengthening and conditioning.

Gentle aquafit

This low impact and reduced intensity aquafit class is ideal for older adults, participants with joint ailments, those recovering from injuries or surgeries and anyone looking to start working out.