Aquafit Activities

Registration 

• Pre-registration is recommended for aquafit classes to secure your space and to save time when you arrive at the facility. Some classes fill up and drop-in spaces may not be available.   
• Registration opens 72 hours in advance for Milton residents and 48 hours in advance for non-residents
• Visit our registration information web page for step-by-step registration instructions, including how to create an account.

Program Descriptions & Guidelines

Shallow/Deep Combo Aquafit – Use the resistance of water to stretch and strengthen your muscles while also getting a great cardio workout. This class is suitable for swimmers and non-swimmers alike. Flotation belts are provided upon request. 

Warm Water Aquafit – This class is a full body workout in warm water and includes muscle strengthening and conditioning.

Gentle Aquafit – This  low impact and reduced intensity aquafit class is ideal for older adults, participants with joint ailments, those recovering from injuries or surgeries and anyone looking for a low-intensity starting point.  

Please remember: 

• Check in with staff upon arrival
• Arrive to your program on time
• For the enjoyment of all, please keep talking to a minimum and remain focused on the instructor
• Remain aware and respect the space of other participants
• Have fun, exercise at your own pace, and remember to drink plenty of water
• Every participant, together with staff, volunteers, and parents/guardians, contributes to the success of the programs and services offered by the Town.  In order to provide quality programs and services, the Participant Code of Behaviour has been established.

Memberships

Cancellations/withdrawals

Please withdraw from a program you can no longer attend as early as possible to allow another community member to participate. No refunds or transfers will be issued once the program has started. To cancel a program you have registered for, please log into your account or email Recreation staff.

You can withdraw from activities online by following these steps:

1. Log in to your account
2. Select participant name
3. Select 'Schedule' from the list on the left hand side
4. Switch your view to 'List View' and select 'Action' beside the course you wish to cancel
5. Select 'Withdraw' from drop-down list and choose the reason for cancellation

Notes:

• The refund method is displayed on screen
• Credit card payments will have the option to refund back to the original card
• Withdrawal fees will be charged as per Town policy
• Subsidy payments will be returned to subsidy account
• Refunds take three business days to process