COVID-19 Update: Aquafit programs resume on Feb. 22, 2021. Online pre-registration is required.
Looking for a low impact fitness program? Try our aquafit classes. Aquafit uses water resistance to provide a full body workout
You can download the myMILTON app for updated aquafit schedules right to your smartphone.
| Age | Single visit | 10-visit pass | Annual pass | Annual Active Living with Aquafit pass |
|---|---|---|---|---|
| Youth (14 to 17 years of age) | $10.72 | $96.10 | $363.65 | Not available at this time |
| Adult (18 to 64 years of age) | $11.84 | $106.62 | $519.47 | Not available at this time |
| Older adult (65+ years of age) | $10.72 | $96.10 | $363.65 | Not available at this time |
Class descriptions
We offer the following drop-in aquafit classes:
Shallow aquafit |
| Use the resistance of water to stretch and strengthen your muscles while also getting a great cardio workout. This class is suitable for swimmers and non-swimmers alike. |
Deep aquafit |
| This class provides a moderate to intense total body workout in deep water, including cardiovascular and muscle strengthening. Participants should feel comfortable in deep water. We will provide floatation belts. |
Warm water aquafit |
| This class is a full body workout in warm water and includes muscle strengthening and conditioning. |
Gentle aquafit |
| This low impact and reduced intensity aquafit class is ideal for older adults, participants with joint ailments, those recovering from injuries or surgeries and anyone looking to start working out. |
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