The Town has implemented a number of new measures as a result of COVID to include smaller group sizes or larger program areas to assist with physical distancing. Face masks are mandatory while in our facilities and program areas as directed. See the new safety protocols and guidelines for aquafit classes
Online pre-registration is required for all aquafit classes
Looking for a low impact fitness program? Try our aquafit classes. Aquafit uses water resistance to provide a full body workout
You can download the myMILTON app for updated aquafit schedules right to your smartphone.
| Age | Single Visit | 10-visit pass | Annual pass | Annual Active Living with AquaFit pass |
|---|---|---|---|---|
| Youth (14 to 17 years of age) | $10.50 | $94.50 | $356.10 | Not available at this time |
| Adult (18 to 64 years of age) | $11.60 | $104.40 | $508.70 | Not available at this time |
| Older adult (65+ years of age) | $10.50 | $94.50 | $356.10 | Not available at this time |
Class Descriptions
We offer the following drop-in aquafit classes:
Shallow aquafit |
| Use the resistance of water to stretch and strengthen your muscles while also getting a great cardio workout. This class is suitable for swimmers and non-swimmers alike. |
Deep aquafit |
| This class provides a moderate to intense total body workout in deep water, including cardiovascular and muscle strengthening. Participants should feel comfortable in deep water. We will provide floatation belts. |
Warm water aquafit |
| This class is a full body workout in warm water and includes muscle strengthening and conditioning. |
Gentle aquafit |
| This low impact and reduced intensity aquafit class is ideal for older adults, participants with joint ailments, those recovering from injuries or surgeries and anyone looking to start working out. |
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