Looking for a low impact fitness program? Try our aquafit drop-in classes and registered programs. Aquafit uses water resistance to provide a full body workout.
You can download the myMilton app for updated aquafit schedules right to your smartphone. Some of the registered aquafit classes include AquaZumba, Water Walking and Baby and Me AquaFit.
Drop-in aquafit
Check out our drop-in schedule for upcoming classes.
Drop-in rates
View our aquafit drop-in rates or save money by purchasing an Active Living Pass.
| Age | Single Visit | 10-visit pass | Annual pass | Annual Active Living with AquaFit pass |
|---|---|---|---|---|
| Youth (14 to 17 years of age) | $10.20 | $91.60 | $346.55 | $448.40 |
| Adult (18 to 64 years of age) | $11.30 | $101.60 | $495.05 | $640.60 |
| Older adult (65+ years of age) | $10.20 | $91.60 | $346.55 | $448.40 |
Members with annual aquafit passes receive a 50% discount on registered aquafit classes.
Class descriptions
We offer the following drop-in aquafit classes.
Shallow aquafit |
| Use the resistance of water to stretch and strengthen your muscles while also getting a great cardio workout. This class is suitable for swimmers and non-swimmers alike. |
Deep aquafit |
| This class provides a moderate to intense total body workout in deep water, including cardiovascular and muscle strengthening. Participants should feel comfortable in deep water. We will provide floatation belts. |
Warm water aquafit |
| This class is a full body workout in warm water and includes muscle strengthening and conditioning. |
Gentle aquafit |
| This low impact and reduced intensity aquafit class is ideal for older adults, participants with joint ailments, those recovering from injuries or surgeries and anyone looking to start working out. |
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