Aquafit Activities

Drop-in Aquafit classes

Stay active using the support and resistance of the water with aquafit classes.

Registration

Pre-registration is recommended for aquafit classes to secure your space and to save time when you arrive at the facility. Some classes fill up and drop-in spaces may not be available.
Registration opens 72 hours in advance for Milton residents and 48 hours in advance for non-residents
Visit our registration information web page for step-by-step registration instructions, including how to create an account

Memberships

Drop-in fees and memberships (prices include HST)
Age	Single class	10-visit membership	Annual aquafit membership	Annual active living + aquafit membership
Youth (14-17)	$12	$108.01	$406.69	$526.25
Adult (18-64)	$13.25	$119.29	$580.96	$751.74
Older adult (65+)	$12	$108.01	$406.69	$526.25

10-visit memberships are non-refundable and expire one year from the date of purchase. All prices include HST

The annual Active Living and Aquafit membership also includes access to:

Cancellations/withdraws

To cancel a class you have registered for, please log into your account or email Recreation staff.

Aquafit program descriptions

Shallow-deep combo aquafit

Use the resistance of water to stretch and strengthen your muscles while also getting a great cardio workout. This class is suitable for swimmers and non-swimmers alike. Flotation belts are provided upon request.

Warm water aquafit

This class is a full body workout in warm water and includes muscle strengthening and conditioning.

Gentle aquafit

This low impact and reduced intensity aquafit class is ideal for older adults, participants with joint ailments, those recovering from injuries or surgeries and anyone looking for a low-intensity starting point.