Adults 55+

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Registering online

Learn how to register for programs online by following the instructions on our registration information web page. For assistance and to reserve a spot, please call 905-864-4132. 

Waitlists

Arts and crafts 

Art – Open studio

Enjoy the space to work independently on a project. Helpful tips are offered from others for your masterpiece. Participants range from beginners to advanced. Materials not included.

Date: Mondays

Time: 9 a.m.–noon

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Carving - Wood

Work independently on projects at your own pace. Assistance and guidance is available from the group. Materials not included.

Date: Tuesdays

Time: 9 a.m.–noon

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Creative Fingers Craft Club

Date: Mondays and/or Wednesdays

Time: 9:30 a.m.–noon

Fee: Free

Location: Seniors' Activity Centre

Folk Art – Drop in

Explore the world of folk art paintings and crafts. Paint on any medium such as, wood, metal and other materials. Work independently or with group assistance.

Date: Thursdays (April 6 - May 18)

Time: 12:30-3:30 p.m.

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Games

Bid Euchre

Bid Euchre is a variation of Euchre using Jacks to Aces from two decks (two of each card). All cards are dealt to the players, who are on two teams of two. This self-led group is for those with previous knowledge. No partners required. No prize money.

Date: Mondays and Thursdays

Time: 1-3:30 p.m

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Billiards Snooker – Drop In

This activity is for Billiard fans who would like to work on their skills in a fun and social environment.

Date: Mondays–Thursdays

Time: 1:30-3 p.m

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Canasta

This game is from the rummy family, commonly played by four in two partnerships. New and experienced players are welcome. No prize money.

Date: Mondays

Time: 12:30-2:30 p.m

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Contract Bridge

A friendly game designed for the experienced bridge player. A pair competes to achieve the highest points against another pair. Partner required for Wednesday only. No prize money.

Date: 

Mondays from 1-3:30 p.m

Wednesdays from 9:15-11:15 a.m. 

Fridays from 9-11:30 a.m. 

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Cribbage

This is an independent or team game that will maximize opportunities when scoring points, making pairs, combination of 15s and sequences of the crib. Don’t forget to avoid helping your opponent. No prize money.

Date: Tuesdays

Time: 11 a.m.-1:30 p.m

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Duplicate Bridge

A pair competes against other pairs to play the same hand. Experienced players are welcome to participate in this self-led group. Partner required. No prize money.

Date: Mondays 

Time: 9:30 a.m.–noon

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Hearts

This is a trick-taking card game, where players don’t want to end up with tricks containing hearts or the queen of spades with a goal to end up with the jack of diamonds. No prize money.

Date: Fridays

Time: 9:15-11:15 a.m. 

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Mexican Train Dominoes

The object of the game is for a player to play all the dominoes from their hand onto one or more chains. No prize money.

Date: Thursdays

Time: 1:15-3:15 p.m. 

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Register now

Snooker League

A version of the game of pool, played with 15 red and 6 coloured balls. This popular game will have you hooked in no time. Interested individuals are assigned a play time. Must be on the assigned schedule to participate in the season.

Date: Monday–Friday

Time: 9:30 a.m.–noon 

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Dance and music

Acoustic Guitar

Jam together weekly with players of all levels for a great morning of music. You must bring your own guitar and have knowledge of the basic guitar chords.

Date: Thursdays

Time: 9:30-11:30 a.m.

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Jam Session: Classic Rock, Country & Jazz

Grab your instrument and jam with us! This is a great opportunity to interact with other individuals who play an instrument without the pressure of pleasing an audience. All levels are welcome. First come, first served.

Date: Thursdays

Time: Noon–3 p.m. 

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Line Dancing

Line dancing uses a pattern of repeated steps with dancers in lines. This class will provide line dances by following the participants in front of you and focus on the basics of traditional line dancing. No experience or partners required. First come, first served.

Date: Thursdays (April 6 – June 29, July 13, Aug. 10)

Time: 10–11:30 a.m. 

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Scottish Country Dancing

Scottish Country Dancing is the social dancing of Scotland. This class introduces dancers to the basic steps and patterns of Scottish Country Dancing and familiarizes them with the music. This program is a great form of low to medium cardio exercise, where the dances include turns and patterns. No partner required, soft or comfortable shoes are required. All levels welcome.

Date: 

Fridays (6 classes) from 10–11:30 a.m. 

Fee: $23.88 

Location: Sherwood Community Centre

Register now

Fitness and sports

Cardio Drum Fit

March to the beat of your own drum while burning calories using simple drumming movements into a full-body fitness program. All equipment is provided.

Date: 

Mondays from April 17 – May 15 (5 classes) from 10:30–11:15 a.m.
Mondays from May 29 – June 26 (5 classes) from 10:30–11:15 a.m.
Mondays from July 3 – 17 (3 classes) from 10:30–11:15 a.m.

Fee:$15.27 - $30.54

Location: Seniors' Activity Centre

Fit and Flow

Enjoy a fitness program with a fusion of strength training using weights and bands followed by lengthening and strengthening movement incorporating elements of barre and yoga. This total body workout targets arms, glutes, abs and more. Please bring a mat.

Date: 

Thursdays from April 20-May 25 (6 classes) from 9:30–10:30 a.m.
Thursdays from June 1 – 29 (5 classes) from 9:30 – 10:30 a.m.
Thursdays from June 1 – 29 (5 classes) from 9:30 – 10:30 a.m.

Fee: $20.37 - $40.74

Location: Seniors' Activity Centre

Register now

Heart and Flow Yoga

Improve, mobility, flexibility, and balance. This class is appropriate for individuals who have some yoga experience or at least a good understanding of their body and how it moves in vigorous movements with the breath. Please bring a mat.

Date: 

Thursdays from May 11 – June 15 (6 classes) from 6:30–7:25 p.m.
Thursdays from June 22 - 20 (5 classes) from 6:30–7:25 p.m.

Fee: $33.95 - $40.74

Location: Seniors' Activity Centre

Let’s Get Fit

This program is designed for those who are welcoming fitness back into their lifestyle or those with mild osteoporosis, arthritis, etc. Enhance your fitness with this gentle strength, balance and coordination program. This program is similar to Osteofit and Balance Training.

Date: 

Mondays from April 17 – May 15 (5 classes) from 11:15 a.m.–noon
Mondays from May 29 – June 26 15 (4 classes) from 11:15 a.m.–noon
Mondays from July 3 – 17 (3 classes) from 11:15 a.m.–noon

Thursdays from April 20- May 18 (5 classes) from 1:15–2 p.m.
Thursdays from May 25- June 29 (5 classes) from 1:15–2 p.m.
Thursdays from July 6- 20 (3 classes) from 1:15–2 p.m.

Fee: $15.27 – 25.45

Location: Seniors' Activity Centre

Register now

Pilates

Pilates is designed to lengthen, tone and strengthen your body while maintaining your core stability and improving your posture. This class is designed for older adults. Please bring a mat.

Date: 

Thursdays from May 25 – June 29 (5 classes) from noon–1 p.m.
Thursdays from July 6 - 20 (3 classes) from noon–1 p.m.

Fee: $20.37 - $33.95

Location: Seniors' Activity Centre

Strengthen & Tone (In-person or virtual)

In this program designed specifically for older adults. Work on strengthening your muscles and increasing flexibility by using hand weights and body weight. Weights provided.

Date:

Tuesdays from April 18 – May 16 (5 classes) from 9–10 a.m.
Tuesdays from May 23 – June 27 (5 classes) from 9–10 a.m.
Tuesdays from July 4 – 18 (3 classes) from 9–10 a.m.

Thursdays from April 20 – May 18 (5 classes) from 9–10 a.m.
Thursdays from May 25 – June 29 (5 classes) from 9–10 a.m.
Thursdays from July 6 – 20 (3 classes) from 9–10 a.m.
*Thursdays are a virtual program

Fridays from April 21 – May 19 (5 classes) from 9–10 a.m.
Fridays from May 26 – June 30 (5 classes) from 9–10 a.m.
Fridays from July 7 – 21 (3 classes) from 9–10 a.m.

Fee: $20.37 - $33.95

Location: Seniors' Activity Centre

Register now

Table Tennis

Join us for recreational play of this exciting game! Experienced and new participants are welcome. Limited capacity. First come, first served.

Date: 

Mondays from noon-3 p.m.

Tuesdays from 11:30-2:30 p.m.

Wednesdays from noon-3 p.m. 

Wednesdays from 12:30-2:30 p.m.

Thursdays from 11–2:30 p.m. 

Fridays from 9 a.m.–noon

Fee: $2.25 for members and $4.50 for non-members 

Location: Seniors' Activity Centre

Tai Chi

Learn a sequence of slow continuous movements to improve circulation, coordination, balance, flexibility, and concentration. Experienced and new participants are welcome.

Date: 

Tuesdays from April 4 – May 9 (6 classes) from 9:15–10:15 a.m.
Tuesdays from May 23 – June 27 (6 classes) from 9:15–10:15 a.m.
Tuesdays from July 11 – August 29 (8 classes) from 9:15–10:15 a.m.

Fee: $41.70 - $55.60

Location: Sherwood Community Centre

Tai Chi Practice Drop-in

This is a practice session provided for individuals who are currently registered in our Tai Chi Registered program. No instruction is provided in this drop in. Prerequisite: Must be registered in the previous fall session.

Date: Mondays

Time: 9:30–11 a.m.

Fee: $2.25 for members and $4.50 for non-members 

Location: Sherwood Community Centre

Total Body Sculpt

A combination of total body conditioning that involves both strength and cardio exercises. Participants will be using hand weights, bands, sliders and stability balls.

Date:

Wednesdays from April 19 – May 24 (6 classes) from 10:30–11:30 a.m.
Wednesdays from May 31 – June 28 (5 classes) from 10:30–11:30 a.m.
Wednesdays from July 5 – 19 (3 classes) from 10:30–11:30 a.m.

Thursdays from May 11 – June 15 (6 classes) from 5:30 - 6:25 p.m.
Thursdays from June 22 – July 20 (5 classes) from 5:30 - 6:25 p.m.

Fee: $20.37 - $40.74

Location: Seniors' Activity Centre 

Register now

Total Cardio – Virtual

Burn calories while moving your entire body to funky moves and music. Combinations will include step touch, hamstring curls, knee repeaters and more. No equipment will be used. Virtual program.

Date:

Mondays from April 17 – May 15 (5 classes) from 9:30-10:15 a.m.

Mondays from May 29 – June 26 15 (5 classes) from 9:30-10:15 a.m.
Mondays from July 3 – 17 (3 classes) from 9:30-10:15 a.m.

Fee: $15.27 - $25.45

Location: Seniors' Activity Centre 

Register now

Walking it Off

Walking is a great way to get fit. Meet great people while getting some exercise. This group meets rain or shine,
walking outside or as indicated by the leader.

Date: Thursdays

Time: 9:30 a.m.–noon

Fee: Free

Location: Not a Seniors' Activity Centre program. Meeting spot only.

Yoga

Improve your well-being with stretching and relaxation exercises for relief from lower back pain, headaches and neck pain. Participants can expect positional changes from chair, floor to standing followed by a meditative cool down. Please bring a mat.

Date:

Mondays from April 17 – May 15 (5 classes) from 12:15–1:15 p.m.
Mondays from May 29 – June 26 (5 classes) from 12:15–1:15 p.m.
Mondays from July 3 – 17 (3 classes) from 12:15–1:15 p.m.

Tuesdays from April 18 – May 16 (5 classes) from 10:15–11:15 a.m.
Tuesdays from May 23 – June 27 (5 classes) from 10:15–11:15 a.m.
Tuesdays from July 4 – 18 (3 classes) from 10:15–11:15 a.m.

Fridays from April 21 – May 19 (5 classes) from 10:15–11:15 a.m.
Fridays from May 26 – June 30 (5 classes) from 10:15–11:15 a.m.
Fridays from July 7 – July 21 (3 classes) from 10:15–11:15 a.m.

Fee: $20.37 - $33.95

Location: Seniors' Activity Centre

Register now

Yoga – Chair

This program is ideal for the absolute beginner, mobility or balance issues. Enjoy the benefits of you using a chair and minimal standing poses. Individuals will improve flexibility, increase muscle tone, strength and balance.

Date:

Mondays from April 17 – May 15 (5 classes) from 1:30-2:15 p.m.
Mondays from May 29 – June 26 15 (5 classes) from 1:30-2:15 p.m.
Mondays from July 3 – 17 (3 classes) from 1:30-2:15 p.m.

Fee: $15.27 - $25.45

Location: Seniors' Activity Centre

Register now

Zumba® Gold

This program is for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.

Date:

Tuesdays from April 18 – May 23 (5 classes) from 9:50–10:50 a.m.
Tuesdays from May 30 – June 27 (5 classes) from 9:50–10:50 a.m.
Tuesdays from July 1 – 28 (3 classes) from 9:50–10:50 a.m.
Tuesdays from August 8 – 29 (4 classes) from 9:50–10:50 a.m.

Fee: $20.37 - $33.95

Location: Seniors' Activity Centre

Register now

General interest and life learning

Book Club

Are you passionate about books? Do you love a good read? Join us for book club. One book a month will be chosen from the Milton Public Library and discussed by members in the group. Registered individuals will be contacted by Centre staff when they may pick-up the borrowed book. All books must be returned before receiving the upcoming months schedule. Must have a current membership at the Seniors’ Activity Centre to participate. 

Dates:

Thursdays from April 13, May 11, June 8 (3 classes) from 10:30 - 11:30 a.m.
Thursdays from July 13, Aug. 8, Sept. 14 (3 classes) from 10:30 - 11:30 a.m.

Fee: $5.97

Location: Seniors' Activity Centre

Register now

Book Talk Summer Reads

Join us as the Milton Public Library discusses some of the best reads for summer including new releases and Canadian writers.

Date: 
Tuesday, June 20 from 1 –2 p.m.

Fee: Free

Location: Seniors' Activity Centre

Communication and Mediation

Join North Star Mediation on how to deal with difficult conversations. Learn conflict resolution skills and techniques how to make uncomfortable discussions easier. Whether speaking with family members about living arrangements, caregiving, health issues and more, gain the confidence to have a positive conversation. Gordon Smith is a qualified mediator with the Alternative Dispute Resolution Institute of Canada.

Date:

Join us as Debbie Stanely from ETP Canada explains 10 tips for being an executor, how to choose your executor, how to prepare your executor and more.

Date: 
Wednesday, June 7 from 10:30 –11:30 a.m.

Fee: Free

Location: Seniors' Activity Centre

Fire Safety for 55+

Learn how to protect yourself and the resources that are available for you and your home. Discussion will include the foundational fire and life safety practices (smoke and carbon monoxide alarms) and a home fire escape plan. Learn about kitchen and cooking safety, electrical safety, fall prevention and programs that are available for 55+.

Date: 

Thursday, May 18 from 10:30 –11:30 a.m.

Fee: Free

Location: Seniors' Activity Centre

Healthy Bones, Healthy You

What can we do to take care of our bones and optimize our health? Join us as Cathy from Osteoporosis Canada discusses what osteoporosis is, how to maintain healthy bones, the impact of nutrition and exercise, and fall prevention. Learn how small changes can make a big difference, and dispel some of the myths regarding bone health. Pre-Registration required.

Date: 

Wednesday, April 19 from 10:30 –11:30 a.m.

Fee: Free

Location: Seniors' Activity Centre

Healthy Living

June is Senior’s Month and we will be discussing topics from Registered Dietitian - Real Canadian Superstore to enhance your nutrition for healthy living. Pre-registration required.

Budget Savvy Eating

Discussion will include tips on choosing food with the best value, clever ways to eat healthy on a budget, reducing food waste and more. Limited Seating, pre-registration required.

Date: Thursday June 22 from 10-11 a.m.

Fee: Free

Location: Seniors' Activity Centre

Food and Mood

Discussion will include how nutrition affects our mood, brain health, anxiety and more. Limited Seating, pre-registration required.

Date: Thursday June 15 from 10-11 a.m.

Fee: Free

Location: Seniors' Activity Centre

How to Benefit From Your Home Equity

Learn how 55+ can benefit from their home equity by Saad Muhammad, Mortgage Professional. Discussion will include tax free income, getting prepared for retirement income and how your home equity can help you. Learn about retirement income regarding RSP’s/RIF’s. Presented by Atlas Mortgage Group.

Date: 

Wednesday, May 10 from 10:30 –11:30 a.m.

Fee: Free

Location: Seniors' Activity Centre

Introduction to Conversational French

Dreaming of traveling to a French speaking area or just want to learn a new language? Join us for this fun and engaging class. Learn basic greetings, ask for directions, order dinner, and gain confidence in speaking French.

Date: 

Wednesdays from March 8-April 5(5 classes) from 10:30–11:30 a.m.

Fee: $28.05

Location: Seniors' Activity Centre

Register now

Mental Health and Healthy Aging

Join us as a representative from Abbey Forest Counselling explore what is aging, life transitions and challenges in the aging process, stigmas and false beliefs, how to achieve optimal aging and how to cope with life transitions. Pre-registration required to participate.

Date: Tuesday, Feb. 28 from 10:30–11:30 a.m.

Fee: Free

Location: Seniors' Activity Centre

Register now

Mindfulness End of Life Care

Many things can make planning for the end of our lives seem intimidating. One of the biggest hurdles is just knowing what you can do to prepare. In this session, we will review some practical things you can do now to prepare for end-of-life and how doing this can help you and your loved ones in the future. Some of the topics we will discuss are advance care planning, funeral options, and aging, illness and mental health. Please feel free to bring any specific questions you may have

Date: 

Thursday, May 25 from 10:30 –11:30 a.m.

Fee: Free

Location: Seniors' Activity Centre

Pension Clinic

Learn about CPP (Canadian Pension Plan), OAS (Old Age Security), GIS (Guaranteed Income Supplement), Death Benefits and other Federal Benefits for seniors from a Service Canada representative.

Do you have questions about Canada Pension Plan (CPP) or Old Age Security (OAS), Guaranteed Income Supplement (GIS), Death Benefits, Disability or how to submit an application, status of application or how to amend information previously submitted? Speak to a Service Canada representative one-on-one at our clinic.

Individuals are to pre-register. Individuals will be assigned a 15-minute appointment within the scheduled period as listed (staff will connect with participants 2-weeks before the scheduled date regarding their assigned appointment time). Pre-registration is required no drop-in visits the day of.

Date: 

Tuesday, May 23 from 10 a.m. –1 p.m.
Tuesday, June 20 from 10 a.m. –1 p.m.

Fee: Free

Location: Seniors' Activity Centre

Spring Planter

Join us as we create a spring planter with Centre staff. A fun afternoon of planting and chatting while you create your own masterpiece. All planting supplies are provided by Terra Greenhouses. All materials included. Pre-registration required by Monday, March 27.

Date: Tuesday, April.4

Time: 1:30–2:30 p.m.

Fee: $42.00

Location: Seniors' Activity Centre

Spring Wreath Making Workshop 

Join us in making a beautiful Spring Wreath for yourself or someone special. We will learn step by step how to make a lovely wreath. All supplies included.

Date: 

Tuesday, May 9 from 1 –2:30 p.m.

Fee: $40

Location: Seniors' Activity Centre

Writing Your Story Workshop

Everyone has a story to tell! Get your creative juices flowing as we learn how to start a memoir from scratch with writing prompts and inspiration from the Milton Public Library.

Date: 

Tuesday May 16 from 1 –2:30 p.m.

Fee: Free

Location: Seniors' Activity Centre

55+ Retirement and Lifestyle Fair

Experience an event dedicated to individuals 55+ or soon-to-be-retires. Enjoy a light lunch, a variety of local exhibitors, guest speakers, program demonstrations, prizes and more. Free barbeque lunch.

Interested in having your business or organization as a vendor at the event? For more information about this exciting opportunity, contact 905-878-7252 ext. 2755. Space is limited.

Date: Wednesday, June 14 from 10 a.m. – 1 p.m.

Fee: Free

Location: Seniors' Activity Centre

An Afternoon of Music

Relax with friends over a hot drink and some delicious refreshments while enjoying the melodic sounds of your favorite tunes brought to you by Milton’s Academy of Music. Light refreshments served. No refunds.

Date: Wednesday, May 17 from 1 p.m. – 2:30 p.m.

Fee:  $10

Location: Seniors' Activity Centre

Bid-Euchre Social

Test your skills and enjoy a fun afternoon playing Bid-Euchre with a chance to win a small cash prize, as followed by the AGCO Social Gaming Licence. 

Must be an active member of the Centre.

Dates:

Monday, April 24, May 29, June 26, July 24, August 28
Thursday, April 20, 27, May 18, 25 June 22, 29, July 20, 27 August 24, 31

Fee: $2 cash per person the day of

Location: Seniors' Activity Centre

Register now

Bingo Social

This classic game never goes out of style. Enjoy a fun afternoon of Bingo with a chance to win a small cash prize, as followed by the AGCO Social Gaming Licence. 

Must be an active member of the Centre.

Dates:

Tuesdays from 1:15 – 2:30 p.m.

Excluding May 23, 30, June 27, July 25, August 22, 29

Fee: $2 cash per person the day of

Location: Seniors' Activity Centre

Register now

Lunch Counter 

Lunch includes a hot entrée, dessert, tea or coffee. No refunds.

Dates:

Wednesday, April 26 (Quiche and Salad) at noon
Wednesday, May24 (Roasted Chicken and Vegetables) at noon

Fee:

$11 Members
$13 Non-members

Location: Seniors' Activity Centre

Register now

Easter Lunch 

Enjoy a delicious Easter ham lunch with all the traditional fixings and end it with a delicious dessert. Advance registration required. No refunds.

Date: Wednesday, April 5

Time: Noon-1;15 p.m.

Fee: 

$15 Members
$18 Non-members

Location: Seniors' Activity Centre

Register now