Outdoor fitness

Outdoor single-visit, pay-as-you-go fitness programs and 4-week programs are available.

Register for Outdoor Fitness

Indoor fitness classes

Stay active with our indoor fitness classes, available at the Mattamy National Cycling Centre, Milton Leisure Centre, Milton Sports Centre and Sherwood Community Centre.

Register for Indoor Fitness Classes

Registration

  • Registration is required for all fitness classes  
  • Registration opens 72 hours in advance for Milton residents and 48 hours in advance for non-residents
  • Visit our registration information web page for step-by-step registration instructions, including how to create an account

Rates

The following fitness pass options are available in Step 3:

30-day fitness pass for $25

  • The 30-day fitness pass gives you access to fitness centre visits, pre-registered drop-in classes and pre-registered walking track visits

  • You can purchase a 30-day pass online by logging into your recreation account
  • All 30-day fitness passes that were placed on hold in April will be unfrozen as of July 16, 2021, to allow you to pre-register for fitness centre visits 

Single-visit pass for $11.84

  • A single-visit pass gives you access to one class 

Note: As COVID-19 restrictions continue to ease and we can add more capacity to fitness, we will adjust pricing accordingly until we are able to resume our Annual Active Living Pass.

COVID-19 safety measures

 The following are measures put in place for Step 3 of the Province's Roadmap to Reopen plan:

  • Fitness centre and studio capacity limits are based upon the ability for all participants to remain 2 metres apart  
  • You will be asked COVID-19 screening questions upon entering the facility 
  • Masks must be worn at all times while inside the facility, unless you are actively engaged in physical activity 
  • Staff will sanitize equipment and minimize equipment used in classes 
  • Change rooms and showers are open, with capacity restrictions posted at the doors
  • Stay home if you are sick, there is no penalty for a missed class due to illness

Cancellations

To cancel a visit you have registered for, please log into your account or contact us

Weight and cardio

Stay active with our weight and cardio programs, available at the Mattamy National Cycling Centre.

Register for Weight and Cardio Programs

Registration 

  • Registration is required for all weight and cardio room visits 
  • Registration opens 72 hours in advance for Milton residents and 48 hours in advance for non-residents
  • Visit our registration information web page for step-by-step registration instructions, including how to create an account

Rates

The following fitness pass options are available in Step 3:

30-day fitness pass for $25
  • The 30-day fitness pass gives you access to fitness centre visits, pre-registered drop-in classes and pre-registered walking track visits
  • You can purchase a 30-day pass online by logging into your recreation account
  • All 30-day fitness passes that were placed on hold in April will be unfrozen as of July 16, 2021, to allow you to pre-register for fitness centre visits 
Single-visit pass for $11.84
  • A single-visit pass gives you access to the weight room and cardio room

Note: As COVID-19 restrictions continue to ease and we can add more capacity to fitness, we will adjust pricing accordingly until we are able to resume our Annual Active Living Pass.

COVID-19 safety measures

The following are measures put in place for Step 3 of the Province's Roadmap to Reopen plan:

  • Fitness centre capacity limits are based upon the ability for all participants to remain 2 metres apart  
  • You will be asked COVID-19 screening questions upon entering the facility 
  • Masks must be worn at all times while inside the facility, unless you are actively engaged in physical activity 
  • Staff will sanitize equipment and touchpoints regularly throughout the day 
  • Change rooms and showers are open, with capacity restrictions posted at the doors
  • Stay home if you are sick, there is no penalty for a missed workout due to illness 

Cancellations

To cancel a visit you have registered for, please log into your account or contact us

Personal training

Intensify your workout with a certified personal trainer. Our trainers will teach you proper form and technique to prevent injuries while gaining strength, endurance and flexibility. They will also tailor your training to help you meet your fitness goals. 

Registration

Call us at  905-878-7252 ext. 2706 for more information and to get started.

Rates

Personal training rates
Number of sessions (1-hour per session) Cost
1 session $77.74
10 sessions $717.55
25 sessions $1,719.86
50 sessions $3,288.87*
100 sessions $5,979.96*

*Payment plans are available for these packages. 

COVID-19 safety measures

 The following are measures put in place for Step 3 of the Province's Roadmap to Reopen plan:

  • Fitness centre and studio capacity limits are based upon the ability for all participants to remain 2 metres apart  
  • You will be asked COVID-19 screening questions upon entering the facility 
  • Masks must be worn at all times while inside the facility, unless you are actively engaged in physical activity 
  • Staff will sanitize equipment and minimize equipment used in classes 
  • Change rooms and showers are open, with capacity restrictions posted at the doors
  • Stay home if you are sick, there is no penalty for a missed class due to illness

Frequently asked questions 

What happens to fitness passes held before the most recent COVID-19 shutdown?

  • If you held a 10-visit pass, it has been migrated into our new recreation software system and is available for use. The usual one-year expiry has been extended by an extra 365 days so that you can return when you feel comfortable and don’t feel rushed to use it.
  • If you held an annual pass on a monthly payment plan, your pass has been cancelled. Any credit remaining will be refunded to you. When you are ready to return, you may purchase one of the options above.
  • Your annual paid-in-full pass has been migrated into our new recreation software system. Your pass will remain on-hold until we resume our annual passes.  If you are ready to return,  you can choose one of the options above.  As always, annual active living passes can be cancelled at any time. Please contact us if you'd like to cancel or have questions about your account. 

I need help with online registration, where can I find more information?

Please visit our registration information web page for step-by-step registration instructions.