The Town of Milton offers specialty registered and drop-in fitness classes, and a variety of weight room and fitness centres for self-directed workouts.

Drop-in fitness activities

If you prefer a more flexible workout schedule, try a drop-in group fitness class or one of our fitness centres.  Activities include classes like kettlebell, zumba, spinfit, dancefit, strength, stretch and more. 

Register for Drop-In Fitness Classes

Registration 

  • Pre-registration is recommended for all drop-in fitness classes to secure your space and to save time when you arrive at the facility. Some classes fill up and walk-in spaces may not be available.   
  • Registration opens 72 hours in advance for Milton residents and 48 hours in advance for non-residents
  • Visit our registration information web page for step-by-step registration instructions, including how to create an account

Memberships

View the current rates for a single visit, 10-visit or annual memberships.

Program Guidelines

 

  • Check in with staff upon arrival
  • Arrive on time to ensure you have time to set-up and participate in the warm-up.
  • For the enjoyment of all, please keep talking to a minimum and remain focused on the instructor
  • Wear athletic clothing/shoes and bring a water bottle. 
  • Due to room capacity and for the safety of all participants, spectators are not permitted inside the studios or Fitness Centre.
  • Bring your own mat for yoga, pilates, and barre style classes
  • Every participant, together with staff, volunteers, and parents/guardians, contributes to the success of the programs and services offered by the Town.  In order to provide quality programs and services, the Participant Code of Behaviour has been established.

 

Cancellations/withdraws

Please withdraw from a program you can no longer attend as early as possible to allow another community member to participate. No refunds or transfers will be issued once the program has started. To cancel a program you have registered for, please log into your account or email Recreation staff.

 

You can withdraw from activities online by following these steps:

  1. Log in to your account
  2. Select participant name
  3. Select 'Schedule' from the list on the left hand side
  4. Switch your view to 'List View' and select 'Action' beside the course you wish to cancel
  5. Select 'Withdraw' from drop-down list and choose the reason for cancellation

 

Notes:

  • The refund method is displayed on screen
  • Credit card payments will have the option to refund back to the original card
  • Withdrawal fees will be charged as per Town policy
  • Subsidy payments will be returned to subsidy account
  • Refunds take three business days to process

Registered fitness activities

Registered fitness classes help you commit to a specific program on a weekly basis. Whether you are interested in barre, cardio, pilates, spinfit, strength training classes, yoga, or zumba we have something for everyone.

Register for Fitness Programs and Classes

Registration

Registration is required for all registered fitness classes.

Visit our registration information web page for step-by-step registration instructions, including how to create an account.

Program Descriptions & Guidelines

 

  • Find program descriptions on the Fitness registration page
  • Arrive on time 
  • Wear appropriate attire for your program
  • Children’s Programs:     
    • A parent/guardian/caregiver must accompany children under ten (10) years of age to the program area for drop-off and pick-up, at the designated program start and end times.
    • Parents/guardians/caregivers of children under ten (10) years of age participating in a Town program/service will remain responsible for supervising the child outside of the direct program area. Inclusion programs, care programs (e.g. camps), and those programs in excess of two (2) consecutive hours are excluded from this requirement unless otherwise stated).
  • Every participant, together with staff, volunteers, and parents/guardians, contributes to the success of the programs and services offered by the Town.  In order to provide quality programs and services, the Participant Code of Behaviour has been established.

 

Cancellations/withdraws

For information on withdrawals and refunds, check out our terms and conditions for registered and drop-in programming.

Fitness centres

The Town of Milton has fitness centres with a variety of cardio and strength equipment.

Active living membership holders can access these facilities during operating hours:

Facility hours are subject to change (e.g. statutory holidays, operational requirements, etc.).

Please visit our drop-in schedule to confirm hours.

New members and drop-in guests can visit during customer service hours to purchase entry.

Personal training - session based membership

Book sessions with one of our personal trainers for personalized workout direction and motivation to help meet your goals. Application forms are available at our customer service desks at the Mattamy National Cycling Centre or the Milton Leisure Centre.

Rates
Number of sessions (1-hour per session)Cost
1 session $77.74
3 sessions $223.91
5 sessions $365.39
10 sessions $717.55
25 sessions $1,719.86

Unused personal training sessions expire one year from the date of purchase. All prices include HST. Payment plan options are available, contact Customer Service at 905-864-4132 or email us for more information.